Weigh In record (no journal entry) for 06 March 2012
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199.0 lb
Lost so far: 54.3 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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1721 kcal
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Fat: 87.44g | Prot: 122.17g | Carb: 112.07g.
Breakfast: Advantage Cafe Caramel Shake. Lunch: Country Club Unwich. Dinner: Mixed Vegs, Chicken Parmesan. Snacks/Other: Strawberry Triple Thick Shake (12 oz). more...
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losing 3.0 lb a week
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contrychick86's weight history
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