Johnnymac55's Journal, 06 March 2012

Weigh In record (no journal entry) for 06 March 2012
168.8 lb Lost so far: 21.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2012:
1327 kcal Fat: 44.05g | Prot: 72.28g | Carb: 171.09g.   Breakfast: Coffee, Water , Fiber One Yogurt, Banana, V-Fusion Light Strawberry Banana. Lunch: Jr. Cheeseburger. Dinner: Turkey Breast with Stuffing with Mashed Potatoes and Gravy, Green Beans & Cranberries. Snacks/Other: Part Skim Mozzarella String Cheese, Fiber One Chewy Bars. more...
gaining 7.0 lb a week

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