Weigh In record (no journal entry) for 31 May 2017
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214.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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1724 kcal
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Fat: 64.44g | Prot: 62.13g | Carb: 228.33g.
Breakfast: Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Orange Juice, Smucker's Red Raspberry Preserves, Land O'Lakes Spreadable Butter with Canola Oil, Thomas' Original English Muffins. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Famous Dave's Mac 'n' Cheese, Meat Loaf Made with Beef in Tomato-Based Sauce. more...
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losing 7.0 lb a week
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cechief26's weight history
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