Weigh In record (no journal entry) for 06 March 2012
|
143.3 lb
Lost so far: 6.0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 March 2012:
|
312 kcal
|
Fat: 9.39g | Prot: 25.04g | Carb: 32.14g.
Breakfast: omlette, milk tea. Lunch: iceburg, Wheat Bread (Reduced Calorie). Snacks/Other: coffee with everyday milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mnahil's weight history
|