Weigh In record (no journal entry) for 31 May 2017
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179.0 lb
Lost so far: 1.5 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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549 kcal
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Fat: 36.30g | Prot: 30.20g | Carb: 23.10g.
Breakfast: Cream (Half & Half), KeVita Master Brew Kombucha - Pineapple Peach. Lunch: Atkins Frozen Chicken & Broccoli Alfredo. more...
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gaining 0.3 lb a week
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ttothestfu's weight history
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