Weigh In record (no journal entry) for 31 May 2017
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162.0 lb
Lost so far: 12.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2017:
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2638 kcal
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Fat: 71.54g | Prot: 126.71g | Carb: 388.84g.
Breakfast: Café, U Miel de Fleurs, Pamplemousse, Heudebert Biscottes Goût Brioché. Lunch: Banane, Tomates, Petits Pois, Le Gaulois Escalope de Dinde, Etorki Fromage de Brebis, Salade de Fruits, Lidl Yaourt à la Grecque, Oranges, Pain Multigrain. Dinner: Le Gaulois Escalope de Dinde, Auchan Tomates Séchées à l'huile de Tournesol, Andros Confiture Allégée Oranges, Carrefour Yaourt Brassé Nature, Pomme, Pain Multigrain, Riz au Lait, Kiri Kiri, Mayonnaise, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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4414 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 1 minute, Bicycling (moderate) - 13/mph - 2 hours and 45 minutes, Sitting - 4 hours, Standing - 4 hours, Resting - 4 hours and 14 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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Huguy's weight history
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