Weigh In record (no journal entry) for 31 May 2017
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202.5 lb
Lost so far: 46.5 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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652 kcal
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Fat: 23.00g | Prot: 34.02g | Carb: 95.76g.
Breakfast: Chef Boyardee Beef Ravioli in Tomato & Meat Sauce, Fresh & Easy Egg Fried Rice, Tea Unsweetened. more...
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losing 3.5 lb a week
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