Weigh In record (no journal entry) for 31 May 2017
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179.2 lb
Lost so far: 43.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2017:
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1005 kcal
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Fat: 29.76g | Prot: 53.54g | Carb: 133.97g.
Breakfast: Boiled Egg, Great Value All Natural Original Soymilk, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz). Lunch: Sweet Cherries, Spinach, Tuna Salad Sandwich, Watermelon, Oscar Mayer Lunchables Ham & Swiss Cheese with Crackers. Snacks/Other: Sweet Cherries. more...
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2634 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 55 minutes, Shopping - 30 minutes, Driving - 1 hour, Sitting - 5 hours, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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