mrsriddell's Journal, 11 March 2010

I love hitting a new "decade"!
179.6 lb Lost so far: 15.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2010:
1202 kcal Fat: 49.36g | Prot: 68.60g | Carb: 85.81g.   Breakfast: half and. Lunch: bread artichoke, Whole Milk, latte. Dinner: white wine, corn, fage, olive oil, potato, roasted turkey breast, Natural Emmentaler Swiss Cheese Slices, crackers townhouse. more...
2006 kcal Activities & Exercise: Driving - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week

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