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After 6 months of medication
Month 7, Start of week 1
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188.0 lb
Lost so far: 52.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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1240 kcal
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Fat: 72.00g | Prot: 41.37g | Carb: 114.90g.
Breakfast: Strawberries. Lunch: Hy-Vee Hy-Vee White Bread, Smucker's Pure Strawberry Jam, Skippy Extra Crunchy Super Chunk Peanut Butter. Dinner: Lay's Kettle Cooked Original 40% Less Fat, Frankfurter or Hot Dog, Village Hearth Light Wheat Hot Dog Buns. more...
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losing 2.6 lb a week
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