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Mully 22
Journal
06 Mar 12
Mully 22's Journal, 06 March 2012
Mully 22's Profile
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Weigh In record (no journal entry) for 06 March 2012
213.0 lb
Lost so far:
25.5 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2012:
1329 kcal
Fat: 69.57g | Prot: 129.21g | Carb: 45.38g.
Lunch:
chicken, lettuce salad.
Dinner:
chicken, lettuce salad, hamburger patty.
Snacks/Other:
chocolate ice cream.
more...
2587 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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