Weigh In record (no journal entry) for 31 May 2017
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196.2 lb
Lost so far: 6.4 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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1969 kcal
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Fat: 248.21g | Prot: 244.01g | Carb: 164.46g.
Breakfast: Starbucks Greek Yogurt Raspberry Lemon Parfait, Scrambled Egg, Great Value Pork Sausage Links, Starbucks White Chocolate Mocha (Grande). Lunch: garden of eden buffett. more...
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losing 12.6 lb a week
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