Weigh In record (no journal entry) for 31 May 2017
|
132.6 lb
Lost so far: 22.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2017:
|
906 kcal
|
Fat: 24.58g | Prot: 69.87g | Carb: 104.25g.
Breakfast: Turkey Sausage, Fresh & Easy Organic Medium Brown Eggs, Tortilla. Lunch: Popchips Barbeque Potato Chips, Cloud Bread, Tuna Salad, Hood Low Fat Cottage Cheese with Peaches. Dinner: Baked Potato (Peel Not Eaten), Hood Low Fat Cottage Cheese with Peaches, Broccoli Flower Clusters, Pork Loin (Tenderloin, Lean Only). Snacks/Other: Chobani Nonfat Blackberry Greek Yogurt, Dannon Blended Strawberry Yogurt. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Barb Mickles's weight history
|