MMDuff10's Journal, 06 March 2012

Weigh In record (no journal entry) for 06 March 2012
168.6 lb Lost so far: 22.4 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2012:
2766 kcal Fat: 167.85g | Prot: 48.46g | Carb: 58.48g.   Breakfast: 2% American Cheese Slices, Splenda with Fiber, Heavy Cream. Lunch: Ranch Salad Dressing, Boneless Buffalo Chicken Salad. Snacks/Other: Citron Vodka. more...
gaining 5.6 lb a week

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