senna1985i's Journal, 31 May 2017

191.5 lb Lost so far: 9.5 lb.    Still to go: 41.5 lb.    Diet followed reasonably well.

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993 kcal

Fat: 50.90g | Prot: 70.62g | Carb: 71.64g.   Snacks/Other: Beef Meatballs, Mixed Salad Greens, Hanover Chick Peas, Watermelon, Watermelon, Beef Meatballs, Tea with Milk and Sugar, Domino's Pizza Hot Wings. more...

2794 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 hours and 14 minutes, Resting - 12 hours and 46 minutes, Sleeping - 8 hours. more...