EnajYram's Journal, 05 March 2012

208.0 lb Lost so far: 13.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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890 kcal

Fat: 7.59g | Prot: 95.57g | Carb: 120.14g.   Breakfast: fiber one yogurt key lime pie. Lunch: Sunsweet Dried Prunes - 8 pack, Carrots. Dinner: Celery, TKY STR BRST TNDRS 0004, Green Peppers, Red Onions. Snacks/Other: Low Fat Vanilla Yogurt. more...

3408 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...