Manuel.hg's Journal, 31 May 2017

Weigh In record (no journal entry) for 31 May 2017
156.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2017:
2554 kcal Fat: 57.18g | Prot: 137.23g | Carb: 369.86g.   Breakfast: Iansa Azúcar Blanca Granulada, Vivo Check Sabor Yogurt, Loncoleche Soya Mango Maracuya, Huevo Revuelto, Jumbo Marraqueta Integral. Lunch: Kraft Mayonesa, Arroz Blanco (de Grano Largo, Cocido), Unimarc Posta Negra, Papa Cocida. Dinner: Colun Queso Crema Natural, Don Leo Queso Mantecoso Granulado, Jumbo Marraqueta. Snacks/Other: Plátano, Quaker Avena Instantánea, Ultimate Nutrition Prostar 100% Whey Protein. more...
steady weight

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