Weigh In record (no journal entry) for 06 March 2012
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184.0 lb
Lost so far: 26.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2012:
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1934 kcal
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Fat: 77.18g | Prot: 105.36g | Carb: 209.85g.
Breakfast: Egg & Cheese McMuffin, Bananas. Lunch: SCOOBY GRAHM CRKER STICK CINN, Original Texas Toast Garlic & Butter Flavored Croutons, thermo energy booster, Fat Free Sweet SPC FRNC, Colby Cheese, Baby Spinach. Dinner: 14" Large Pepperoni Thin'N Crispy Pizza, Split Top Wheat Bread, Teriyaki Marinade & Sauce, Teriyaki Marinade & Sauce, Baby Spinach, Colby Cheese, Chicken Breast (Skin Not Eaten), Pocket Thins Flatbread, Italian Herb. Snacks/Other: Sun Chips Original, Big Cup (King Size). more...
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3092 kcal
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Activities & Exercise:
Housework - 4 hours and 20 minutes, Sitting - 2 hours, Desk Work - 4 hours and 45 minutes, Sleeping - 6 hours, Standing - 1 hour and 36 minutes, Driving - 1 hour, Resting - 4 hours and 19 minutes. more...
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steady weight
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