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Luise Freiheit
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31 May 17

Luise Freiheit's Journal, 31 May 2017

 
Weigh In record (no journal entry) for 31 May 2017
187.8 lb Lost so far: 30.4 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.
Diet Calendar Entries for 31 May 2017:
1142 kcal Fat: 52.13g | Prot: 58.88g | Carb: 115.04g.   Breakfast: Aldi Gurkenzwerge. Lunch: Zitroneneis. Dinner: Alpenmark Gouda, Aldi Thunfisch in Olivenöl, Kemper Grobe Edelsalami, Pellkartoffeln, Kerrygold Butter, Spargel. Snacks/Other: Kinder Choco Fresh. more...
2210 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 4.6 lb a week

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Comments 
Toll! 👍 Wünsche dir einen wunderschönen Tag! 🌞 
31 May 17 by member: B. Margot
Guten Morgen liebe Luise 👍😘😘 
31 May 17 by member: ernesto.julian
Danke Euch! War wirklich ein toller Tag. Vormittag Arbeit, Nachmittag Shopping. 🙂 
31 May 17 by member: Luise Freiheit
Hoffentlich hast du dir was schönes gekauft- 👍😘😘 
31 May 17 by member: ernesto.julian

     
 

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