Weigh In record (no journal entry) for 30 May 2017
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162.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2017:
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1283 kcal
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Fat: 27.30g | Prot: 64.93g | Carb: 164.14g.
Breakfast: Bananas, Plain Yogurt, Back to Nature Classic Granola, Coffee, Navels Oranges. Lunch: Shaw's Multi Grain Whole Grain Bread, 365 Organic Lemon Italian Soda, Prosciutto, Mozzarella Cheese. Dinner: Garbanzo Beans, White Tuna Fish (Drained Solids In Water, Canned), Peanuts in Shell (Shell Not Eaten), Alamos Malbec, Lettuce Salad with Assorted Vegetables. more...
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gaining 2.8 lb a week
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Buddy Linver's weight history
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