Weigh In record (no journal entry) for 30 May 2017
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203.0 lb
Lost so far: 46.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2017:
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431 kcal
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Fat: 34.21g | Prot: 24.03g | Carb: 5.72g.
Breakfast: Farmer John Original Sausage Links, Philadelphia Original Cream Cheese, Scrambled Egg, Tea Unsweetened. more...
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losing 38.5 lb a week
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