Weigh In record (no journal entry) for 30 May 2017
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173.3 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2017:
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1231 kcal
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Fat: 34.14g | Prot: 45.96g | Carb: 200.42g.
Breakfast: Lala Leche Light, Kellogg's Special K Chocolate, Almendras, Piña. Lunch: La Huerta Guarnición de Verduras, Aguacate, Tuny Ensalada de Atún Light. Dinner: Lala Queso Cottage Light, Bimbo Pan Tostado Integral. Snacks/Other: Almendras, Piña, Almendras, Plátano, Almendras, Piña, Almendras, Plátano. more...
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gaining 0.7 lb a week
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