Weigh In record (no journal entry) for 30 May 2017
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248.6 lb
Lost so far: 0 lb.
Still to go: 88.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2017:
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1948 kcal
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Fat: 106.34g | Prot: 114.02g | Carb: 132.38g.
Breakfast: Birds Eye Steamfresh Buffalo Cauliflower. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pork Spareribs. Dinner: Baked or Fried Coated Chicken Breast with Skin, Baked or Fried Coated Chicken Thigh with Skin, Baked or Fried Coated Chicken Wing with Skin. Snacks/Other: Reese's Miniature Peanut Butter Cups (1), Hershey's Kit Kat Minis, Cannoli. more...
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losing 0.1 lb a week
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