Weigh In record (no journal entry) for 05 March 2012
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208.0 lb
Lost so far: 3.4 lb.
Still to go: 58.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 March 2012:
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634 kcal
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Fat: 33.40g | Prot: 58.48g | Carb: 27.39g.
Breakfast: atkins peanut butter fudge. Lunch: grilled chicken, iceberg lettuce. Dinner: top sirloin, broccoli. more...
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losing 2.0 lb a week
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