Cathy E K's Journal, 30 May 2017

Weigh In record (no journal entry) for 30 May 2017
150.6 lb Lost so far: 0 lb.    Still to go: 30.6 lb.    Diet followed poorly.

Diet Calendar Entry for 30 May 2017:
1610 kcal Fat: 95.75g | Prot: 79.59g | Carb: 121.41g.   Breakfast: BodyLab Liquid Gold, Isagenix IsaGreens, Isagenix IsaLean Shake - Creamy Dutch Chocolate, Isagenix IsaPro Chocolate, Isagenix Ionix Supreme. Lunch: Balsamic Vinegar, BodyLab Liquid Gold, Tomatoes, Hormel Natural Choice Uncured Bacon, Great Value Sharp Cheddar Cheese, Strawberries, Ground Beef (95% Lean / 5% Fat), Andy Boy Romaine Lettuce, Isagenix Isalean Dairy Free Chocolate Berry Bliss Bar. Dinner: Isagenix IsaLean Bar - Chocolate Coconut Almond. Snacks/Other: Nonni's Almond Chocolate Biscotti, Terra Kettles Sea Salt Krinkle Cut Potato Chips, Choceur Coffee & Cream, Choceur Milk Hazelnut. more...
gaining 7.7 lb a week



     
 

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