Weigh In record (no journal entry) for 30 May 2017
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208.8 lb
Lost so far: 8.4 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2017:
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2078 kcal
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Fat: 26.49g | Prot: 257.65g | Carb: 200.94g.
Snacks/Other: 540プロテイン, 鶏胸肉(皮なし), 木綿豆腐, オーマイ パスタ, 540プロテイン, 焼いた卵白, スライスチーズ, サツマイモ, 羊羹, もなか, 干し芋, 540プロテイン, 540プロテイン. more...
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losing 13.9 lb a week
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減量BOY's weight history
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