Jipper500's Journal, 30 May 2017

Weigh In record (no journal entry) for 30 May 2017
292.6 lb Lost so far: 0 lb.    Still to go: 157.6 lb.    Diet followed 100%.

Diet Calendar Entry for 30 May 2017:
895 kcal Fat: 26.04g | Prot: 92.38g | Carb: 76.63g.   Breakfast: Carrots, Food Club Large Egg, Dave's Killer Bread Good Seed Thin-Sliced Bread, V8 Original 100% Vegetable Juice, Food Lion Regular Sliced genuine hardwood smoked Bacon, cooked. Dinner: Fat Free Cottage Cheese, apple, Gala with skin 1 0z, Albacore tuna, Pineapple Drained Solids (Cooked or Canned), Great Value Broccoli Florets, Strawberries, chicken breast, cooked, boneless skinless. more...
gaining 2.1 lb a week

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