Weigh In record (no journal entry) for 05 March 2012
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176.0 lb
Lost so far: 12.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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815 kcal
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Fat: 19.52g | Prot: 11.74g | Carb: 146.09g.
Breakfast: Cupcake with Icing. Dinner: Fresh Carrot Juice. Snacks/Other: 100 calorie white cheddar popcorn. more...
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losing 1.8 lb a week
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