Weigh In record (no journal entry) for 05 March 2012
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145.0 lb
Lost so far: 10.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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1413 kcal
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Fat: 60.20g | Prot: 71.54g | Carb: 118.74g.
Breakfast: Egg. Lunch: roasted red pepper, mozzarella, flour tortilla, hummus, baked eggplant. Dinner: Ranch Salad Dressing, Grilled Chicken Salad. Snacks/Other: chobani, pretzel. more...
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losing 0.7 lb a week
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