Weigh In record (no journal entry) for 30 May 2017
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246.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2017:
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1008 kcal
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Fat: 38.71g | Prot: 53.56g | Carb: 110.63g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Coffee. Lunch: Bananas, Sargento Natural Baby Swiss Cheese, Aunt Millie's Seeded Italian Bread, Great Value Romaine Lettuce, Deli Sliced Ham. Dinner: Dole Fresh Favorites Classic Cole Slaw, Denny's Sliced Tomatoes (3 Slices), Great Value Romaine Lettuce, Sargento Natural Baby Swiss Cheese, Jennie-O Turkey Burger Patties. Snacks/Other: Gala Apples, Western Family Grated Parmesan Cheese, Oil Popped White Popcorn, Dr. Pepper Diet Dr. Pepper (Can). more...
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gaining 1.0 lb a week
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AGGIE COLEMAN's weight history
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