Weigh In record (no journal entry) for 30 May 2017
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196.7 lb
Lost so far: 5.1 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2017:
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719 kcal
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Fat: 32.60g | Prot: 27.12g | Carb: 75.51g.
Breakfast: Sugar, Weetabix Weetabix and Milk. Lunch: Toasted White Bread, Tesco Cheese Slice, Fried Egg. Snacks/Other: Schweppes Lemonade (Can), Cadbury Twirl Bites. more...
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gaining 2.7 lb a week
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barbjse's weight history
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