Weigh In record (no journal entry) for 05 March 2012
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145.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2012:
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1899 kcal
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Fat: 91.79g | Prot: 89.90g | Carb: 180.91g.
Breakfast: Light Fat Free Strawberry Yogurt. Lunch: Pepper Jack, 90 Calorie Brownies - Chocolate Peanut Butter Brownie (Fiber One). Dinner: Meatless Spinach Lasagna Noodles, Red Wine Vinegar, Onions, Olive Oil, Balsamic Vinegar, Corn Starch, Light Soft Spread, Sesame Chicken Breast. Snacks/Other: Chocolate Sandwich Cookies, 1% Fat Milk, Chicken Parmesan. more...
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2044 kcal
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Activities & Exercise:
Running - 6/mph - 10 minutes, Exercise machine (moderate) - 42 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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steady weight
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