Weigh In record (no journal entry) for 30 May 2017
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155.4 lb
Lost so far: 12.6 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2017:
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1516 kcal
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Fat: 115.21g | Prot: 68.34g | Carb: 31.41g.
Lunch: Huile d'Olive Extra Vierge, Le Gaulois Aiguillettes de Poulet, Monique Ranou Rillettes de Canard, Carrefour Crème Fraîche Épaisse 30%, Oeufs de Lompe, Olives Vertes, Avocat. Dinner: Melon, Vinaigre (Cidre), Huile d'Olive, Beurre (Salé), Brocoli Cuit (à partir de Frais), mayonnaise maison, Petit Chebra Petits Fromages de Chèvre Doux, Oeuf, Florette Mesclun. Snacks/Other: Martini Blanc. more...
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losing 3.1 lb a week
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