val30190's Journal, 30 May 2017

Weigh In record (no journal entry) for 30 May 2017
108.2 lb Lost so far: 24.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2017:
1599 kcal Fat: 64.48g | Prot: 46.54g | Carb: 203.35g.   Breakfast: Zespri Kiwi Gold, Auchan Pain d'épice Fondant. Lunch: Carrefour Crème Caramel, Super U Baguette de Campagne, Herta Jambon le Bon Paris (30g), Petit Billy Chèvre Frais 15%, Petit Billy le Cremeux, Rapes de Pommes de Terre. Dinner: Chavroux Mini Portion, Krisprolls Petits Pains Suédois Complets, Aubergines Cuites, Endive. more...
1557 kcal Activities & Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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