Weigh In record (no journal entry) for 30 May 2017
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96.3 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2017:
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915 kcal
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Fat: 20.78g | Prot: 49.08g | Carb: 130.24g.
Breakfast: Witte Boterham, Materne Aardbeien Confituur. Lunch: Kipfilet, Carrefour Tortilla, Everyday Magere Yoghurt. Dinner: Kaas, Witte Boterham, Aldi Hespenworst. Snacks/Other: Witte Boterham, Everyday Magere Yoghurt. more...
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gaining 4.6 lb a week
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