Weigh In record (no journal entry) for 29 May 2017
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178.4 lb
Lost so far: 21.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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150 kcal
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Fat: 3.19g | Prot: 25.02g | Carb: 5.93g.
Dinner: Great Value Shredded Mild Cheddar Cheese, Oscar Mayer Real Bacon Bits, Mushrooms, Egg White. more...
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losing 2.0 lb a week
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