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227.5
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231.5 lb
Lost so far: 10.0 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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1409 kcal
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Fat: 52.32g | Prot: 58.55g | Carb: 178.84g.
Lunch: Butter, Dinner Rolls, French Onion Soup, Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. Dinner: Clementines, 100 Calorie Cottage Doubles - Peach, Activia Strawberry Yogurt. Snacks/Other: Butter, Corn English Muffins. more...
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steady weight
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