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104.5 - 42% Fat
41% Water
7.6% Bone
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246.0 lb
Lost so far: 9.0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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590 kcal
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Fat: 18.00g | Prot: 41.00g | Carb: 61.00g.
Breakfast: Chicken Sausage Breakfast Wrap. Lunch: Premium Southwest Salad with Grilled Chicken. more...
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losing 7.0 lb a week
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