Weigh In record (no journal entry) for 05 March 2012
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150.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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1180 kcal
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Fat: 61.00g | Prot: 49.00g | Carb: 114.00g.
Breakfast: Egg McMuffin, Hash Brown. Lunch: Newman's Own Low Fat Family Recipe Italian Dressing, Side Salad, Chicken McNuggets (10 Pieces). Dinner: Baked BBQ Chips. more...
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steady weight
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adlt00's weight history
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