lovetoeattoo's Journal, 05 March 2012

FBS 114

195.0 lb Lost so far: 10.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

---

1030 kcal

Fat: 28.30g | Prot: 41.66g | Carb: 163.03g.   Breakfast: APPLE, HONEY, QUICK OATMEAL (1 or 3 Minutes), COFFEE, MILK. Lunch: CJ'S CREAM POTATOES, CHICKEN THIGH, BEETS. Snacks/Other: ORANGE, KELLOGS FIBER PLUS BAR. more...

2378 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...