Weigh In record (no journal entry) for 29 May 2017
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245.4 lb
Lost so far: 0 lb.
Still to go: 70.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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842 kcal
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Fat: 40.47g | Prot: 30.62g | Carb: 89.76g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Hard-Boiled Egg, Swiss Cheese, English Muffin. Snacks/Other: Munchies Snack Mix, Kit Kat Kit Kat. more...
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steady weight
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cnemnel1's weight history
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