Phatnsassy's Journal, 15 March 2010

Hello Everyone

I'm a SAHM looking to finally get in shape. I have been overweight for seven years and really need to find a diet I can stick to.

220.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

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426 kcal

Fat: 9.13g | Prot: 12.91g | Carb: 74.83g.   Breakfast: water, oranges, grape jelly, white toast . Lunch: water, noodle soup. more...

4972 kcal

Activities & Exercise: Music playing - 3 hours, Walking (moderate) - 3/mph - 1 hour, Housework - 11 hours, Dance (fast step, aerobic) - 30 minutes, Sleeping - 8 hours and 30 minutes. more...