Weigh In record (no journal entry) for 05 March 2012
|
231.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2012:
|
398 kcal
|
Fat: 20.65g | Prot: 27.55g | Carb: 24.60g.
Breakfast: Boiled Egg, spinach, Cooked Lentils, Egg, LIME SPARKLING WATER, natural directions salsa. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
claunchy's weight history
|