Weigh In record (no journal entry) for 29 May 2017
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208.5 lb
Lost so far: 40.5 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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674 kcal
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Fat: 39.60g | Prot: 42.97g | Carb: 46.37g.
Breakfast: Fresh & Easy Egg Fried Rice, Kung Pao Chicken. more...
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gaining 17.5 lb a week
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