Weigh In record (no journal entry) for 29 May 2017
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191.2 lb
Lost so far: 20.2 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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590 kcal
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Fat: 44.94g | Prot: 35.40g | Carb: 9.80g.
Breakfast: Coconut Oil, Scrambled Egg. Lunch: Turnip. Dinner: Ground Beef (Cooked). more...
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losing 0.2 lb a week
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