Weigh In record (no journal entry) for 05 March 2012
|
170.0 lb
Lost so far: 61.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2012:
|
1499 kcal
|
Fat: 60.34g | Prot: 64.76g | Carb: 191.46g.
Breakfast: Quad Non-Fat Latte, krave. Lunch: Sourdough Sliced Round Bread, strawberries, No Sugar Added Rice Pudding, Baked Chicken Homestyle. Dinner: Specialty 3 Grade Aa Eggs, Sauté Reds, with Baby Portabella Mushrooms, Green Beans & Onions. Snacks/Other: Sugar Cones, Tender White Microwave Popping Corn. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BettieRetro's weight history
|