alberto_langmaid's Journal, 05 March 2012

alberto_langmaid's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 March 2012

238.0 lb Lost so far: 24.0 lb. Still to go: 38.0 lb. Diet followed poorly.

Diet Calendar Entries for 05 March 2012:

1155 kcal

Fat: 51.13g | Prot: 96.36g | Carb: 95.49g. Breakfast: honey. Lunch: Grilled Chicken Wrap. Dinner: cream chesse, whole cracker, salmon. more...

2630 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

alberto_langmaid's weight history

view complete history

alberto_langmaid's Journal, 05 March 2012

Submit a Comment

Other Related Links

Members

alberto_langmaid's weight history