Weigh In record (no journal entry) for 29 May 2017
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130.3 lb
Lost so far: 2.0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2017:
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1080 kcal
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Fat: 39.42g | Prot: 58.94g | Carb: 140.29g.
Breakfast: 蜂蜜, 香蕉, 蓝莓, 牛奶. Lunch: 豆腐干, 乌江 榨菜, 毛豆, 黄瓜/青瓜（去皮）, 麻油, 糙米. Dinner: 麻油, 黄鱼, 黄瓜/青瓜（去皮）, 黄瓜/青瓜（去皮）, 麻油, 糙米, 毛豆, 乌江 榨菜. Snacks/Other: 牛油／黄油条（加盐）, 煮熟的南瓜. more...
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2371 kcal
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Activities & Exercise:
Resting - 3 hours, Grocery Shopping - 2 hours, Sewing - 2 hours, Reading - 7 hours, Cooking - 2 hours, Sleeping - 8 hours. more...
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steady weight
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