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Calene A
Journal
29 May 17
Calene A's Journal, 29 May 2017
Calene A's Profile
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Weigh In record (no journal entry) for 29 May 2017
141.6 lb
Lost so far:
18.4 lb
.
Still to go:
11.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2017:
1313 kcal
Fat: 67.39g | Prot: 73.67g | Carb: 108.57g.
Breakfast:
Oatmeal, Coffee with Cream and Sugar, Boiled Egg.
Lunch:
Sodexo Classic Chef Salad.
Dinner:
Chili's Rice Pilaf, Baked or Fried Coated Chicken Wing with Skin.
Snacks/Other:
Planters Trail Mix Nuts, Seeds & Raisins, Chocolate Chip Cookies (Soft Type), Millville Chewy Granola Bars - Chocolate Chip.
more...
1643 kcal
Activities & Exercise:
Weight Training (Bodybuilding) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 2.2 lb a week
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