Weigh In record (no journal entry) for 05 March 2012
|
192.0 lb
Lost so far: 12.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2012:
|
696 kcal
|
Fat: 39.37g | Prot: 68.62g | Carb: 13.81g.
Breakfast: egg, Original Powder Creamer, Sweet 'N Low, Coffee, babybel cheese. Lunch: flatout, mayo, Cheddar Cheese, Sliced Roast Beef. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
halford73's weight history
|